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Mole Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2947
Energy (kCal)647.827
Carbohydrates (g)21.7479
Protein (g)109.1775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 7 -8 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    green bell pepper 1 302.6 0.0 67.32 1.7
    chicken broth 32 ounces 281.22700000000003 6.8039 40.0975 9.4347
    mole 12 ounces 302.6 0.0 67.32 1.7
    water 8 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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