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Tina's Avocado Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4111
Energy (kCal)31.79
Carbohydrates (g)6.6462
Total fats (g)0.4469
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine salsa, avocado, green onions, garlic, cilantro and salt and pepper. Cover and refrigerate for 1 hour. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 2 jar - - - -
    avocado 2 peeled pitted diced - - - -
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    salt pepper to taste - - - -
    tortilla chip 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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