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Juicy, Flavorful Carnitas (No Lard)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.7315
Energy (kCal)4912.1211
Carbohydrates (g)69.0846
Protein (g)825.8318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 8 lb 4605.8771 0.0 817.4525 123.3069
    white onion 2 diced 128.0 29.888 3.52 0.32
    cilantro 1/2 chopped 1.84 0.2936 0.1704 0.0416
    beer 3 bottles - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    bouillon 4 tablespoons 4.2 0.024 0.684 0.132
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    oregano 2 tablespoons ground 15.9 4.1352 0.54 0.2568
    thyme 2 tablespoons ground 14.904000000000002 3.4528 0.4919 0.4012
    cooking oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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