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Beef and Bean Burritos II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.5862
Energy (kCal)80.0
Carbohydrates (g)11.3103
Total fats (g)1.3793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chuck roast in crockpot and add burrito mix and water. | 2. Turn the roast a few times and swish it around to blend in the mix. | 3. Add the salsa, cover and cook on low 12 to 14 hours or until the meat is falling apart. Wrap flour tortillas in foil and warm in a 325% oven for 10 to 15 minutes. | 4. While tortillas are warming heat up beans. | 5. On the middle of the tortillas from place some of the meat, some beans and some grated cheddar cheese if desired. | 6. You want to leave about 1/2 inch at the top and the bottom and have the mixture go out to the sides about a couple of inches. | 7. Fold over the top and the bottom and then fold one said then the other. | 8. I add grated cheddar cheese to the beans during the last couple of minutes of heating them up as well as adding beans to my burritos. | 9. Oh and I like mine hotter then the rest of the family so I add extra salsa to mine before rolling up. | 10. Simple bean and cheese burritos can be made using can beans and grated cheese.. | 11. Heat beans, heat tortillas and put together as above. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 boneless - - - -
    burrito mix 1 package - - - -
    salsa 1 -2 tablespoon 0.0 0.0 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    bean 1 can refried 80.0 11.3103 11.5862 1.3793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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