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Creamy, Spicy Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2079
Energy (kCal)102.5209
Carbohydrates (g)20.1691
Protein (g)4.1174
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 peeled pitted diced - - - -
    tomato 1 seeded chopped 40.2099 8.6898 1.9658 0.4468
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    salsa 1 tablespoon 5.22 1.1952 0.2736 0.0306
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cream 1 teaspoon sour 7.92 0.1852 0.0976 0.774
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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