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Four Continents Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.4651
Energy (kCal)1127.5303
Carbohydrates (g)26.7441
Protein (g)123.5738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1 ground ground 530.4012 0.0 104.5842 12.1947
    tomato sauce 1 can - - - -
    mushroom 1 can - - - -
    chile 1 tablespoon chopped 18.135 3.7362 0.3763 0.1814
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    taco seasoning 1 package - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    rice vermicelli 0.5 package - - - -
    avocado 1 - - - -
    garlic clove 3 - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    greek yogurt 1 cup - - - -
    green onion 3 57.51 12.2262 2.0661 1.0011
    tomato 1 40.2099 8.6898 1.9658 0.4468
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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