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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  All Recipes

| 1. Combine the onion and the juice of 2 limes in a small bowl; allow the onion to soak in the lime juice for at least 1 hour. Strain and discard the excess juice. Set the onion aside. | 2. Grind the serrano chile peppers, the juice of 2 limes, and salt together in a food processor until no large chunks of pepper remain. Add 1 avocado and process until creamy and smooth; repeat with remaining avocados. Transfer the mixture to a serving bowl; fold the onion, cilantro, and mango into the avocado mixture. Serve at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white onion	2	tablespoons	minced	8.0	1.868	0.22	0.02
lime	2		juiced	2.5208	0.8490000000000001	0.0423	0.0071
serrano chile pepper	2			-	-	-	-
lime	2		juiced	2.5208	0.8490000000000001	0.0423	0.0071
sea salt	to taste			-	-	-	-
avocado	4		ripe peeled pitted	-	-	-	-
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
mango	1		peeled seeded chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.