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Shrimp Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.4874
Energy (kCal)680.5392
Carbohydrates (g)33.7038
Total fats (g)32.541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium bowl, combine shrimp, taco seasoning, garlic and 2 T. lime juice; toss to coat. | 2. Heat oil in large skillet over medium high heat. | 3. Add shrimp mixture; cook and stir 2 to 4 minutes or until shrimps turn pink. | 4. Remove shrimp from skillet; place on plate. | 5. cook remaining juices in skillet for 3 to 4 minutes or until thickened, stirring occasionally. | 6. Return shrimp and coat with juices. | 7. Remove from heat. | 8. In small bowl, toss avocado with remaining lime juice. | 9. Spoon shrimp mixture into taco shells. | 10. Top with lettuce, avocado and tomato. | 11. Serve with salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb shelled deveined 321.8674 4.1253 61.6988 4.5787
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    avocado 1 ripe pitted peeled diced - - - -
    taco shell 12 - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    salsa 3/4 cup 56.55 12.948 2.964 0.3315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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