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Yummy Turkey Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4757
Energy (kCal)81.9035
Carbohydrates (g)11.6458
Protein (g)11.6771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 -3 cups ground - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 1/2 1/2 - - - -
    taco seasoning 1 packet - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    flour tortilla 10 inch - - - -
    black olive 1/2 cup sliced - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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