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Bree's Hot and Spicy Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.1857
Energy (kCal)1129.1439
Carbohydrates (g)87.7695
Protein (g)126.2557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    tomato sauce 16 ounces 512.568 81.6026 26.717 8.8906
    hot pepper 5 louisiana pickled - - - -
    jalapeno 2 diced 3.2625 0.7312 0.1024 0.0416
    red onion 1/2 cup diced - - - -
    flour tortilla 4 - - - -
    monterey jack pepper cheese 1/2 lb grated 201.7338 0.0 44.8801 1.1333
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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