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Chile Rellenos With Ground Pork and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3416
Energy (kCal)1817.2459
Carbohydrates (g)9.0498
Total fats (g)164.2793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. NOTE: The pork and cheese mixture is enough to stuff 8 poblano peppers. Simply increase your peppers, flour, and egg according to how many peppers you will be stuffing. I usually just stuff 2 peppers and then we just eat the leftover stuffing in tacos but sometimes stuff 8 peppers if having guests. | 2. Roast your peppers on a foil-lined baking sheet at 425 degrees F for 20 minutes or until their skins start to blister and char a little bit. Turn them over halfway through. | 3. Put the peppers into a ziploc bag and keep it sealed for about 30 minutes to allow the peppers to "sweat". | 4. Meanwhile, cook your pork in a skillet until no longer pink then drain it and place in a mixing bowl. | 5. Put your cheese in with the hot pork and mix it around, allowing it to melt a little with the meat. | 6. After the 30 minutes, carefully remove the skins on your poblanos. (As much as you can without tearing up the pepper--it's o.k. if a little stays on. | 7. In the foil where your peppers were, spread out your flour. | 8. Cut a "T" shape (top of the "T" being at the stem of the pepper) into your peppers carefully and remove the seeds then lay them into the flour on their outsides. | 9. Put a little of the pork and cheese mixture into the pepper, sprinkle with tomatoes then close the pepper up and secure it with a toothpick. | 10. Beat the egg white in a medium bowl until stiff. Beat the egg yolk lightly in a small bowl then fold into the egg white and gently fold them together. | 11. Pour oil about 1/4 inch deep into a large frying pan. Heat the oil to about 365 degrees F. (doesn't have to be exact, just hot). | 12. Dip the stuffed, floured peppers carefully into the egg mixture to coat then lay them gently into the hot oil. | 13. Fry until golden brown and then turn with a spatula to brown the other side. | 14. Remove to a plate and serve with your favorite queso sauce or salsa! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 2 - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    egg 1 separated 71.5 0.36 6.28 4.755
    wheat pastry flour 1/4 cup - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    grapeseed oil - - - -
    toothpick - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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