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Spicy Tomato Macaroni and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.7534
Energy (kCal)2055.76
Carbohydrates (g)361.3462
Total fats (g)35.7406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions, draining well. | 2. Melt butter in a large skillet over medium heat; add onion and sauté 3 to 5 minutes or until tender. | 3. Add cheese and cook, stirring constantly, 5 minutes or until cheese melts. | 4. Stir in sour cream, blending well. | 5. Stir in Rotel tomatoes and pasta; cook and stir constantly, 5 minutes or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 16 ounces 1691.76 340.4952 59.4624 6.8856
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1/2 chopped sweet 22.0 5.1370000000000005 0.605 0.055
    velveeta mexican cheese 1 package cubed - - - -
    cream 1 container sour - - - -
    rotel tomato 1 can drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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