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Fish Tacos (Day at the Beach) #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.3287
Energy (kCal)2075.2752
Carbohydrates (g)26.9597
Protein (g)128.2042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 16 - - - -
    tilapia fillet 18 ounces 453.9 0.0 100.98 2.55
    corn husk 3 Shucked 453.9 0.0 100.98 2.55
    lime juice zest 1 juice squeezed 453.9 0.0 100.98 2.55
    lime juice 1 squeezed 3.7812 1.2735 0.0635 0.0106
    epazote 3 sprigs 1.92 0.4464 0.0198 0.0312
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    red bell pepper 1 cored seeded cut 453.9 0.0 100.98 2.55
    chili 1 teaspoon 1.25 0.2956 0.0625 0.0062
    queso fresco 1/2 cup 182.39 1.8178 11.0349 14.5302
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    butter 5 tablespoons unsalted 427.5 19.6425 13.3575 36.0
    bacon 2 pieces smoked - - - -
    cream 2 ounces sour 112.264 2.6252 1.3835 10.9713
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt pepper 453.9 0.0 100.98 2.55
    reynolds wrap foil 453.9 0.0 100.98 2.55

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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