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Spicy Refried Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.2562
Energy (kCal)339.3759
Carbohydrates (g)17.187
Total fats (g)21.3542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium saucepan, combine all ingredients. | 2. Cook until hot and bubbly. | 3. Serve warm or room temperature. | 4. Makes 2 to 3 cups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    picante salsa 1 cup - - - -
    mexican cheese 1/2 cup shredded blend 246.18 3.0558 14.1504 19.7868
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    jalapeno 1/2 tablespoon chopped 0.8156 0.1828 0.0256 0.0104
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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