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Cowboy Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.0954
Energy (kCal)2028.9386
Carbohydrates (g)117.4487
Total fats (g)120.8777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground meat with onions, bell peppers, celery, and salt and pepper. | 2. Mix cheese with ground meat. | 3. Spoon mixture into tortillas and place in foil lined pan. | 4. Heat soup and Rotel together; pour on top of tortillas. | 5. Bake in oven for 15 to 20 minutes or until top is browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotel tomato 3 cans - - - -
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    cheese whiz 2 - - - -
    fajita flour tortilla 1 package - - - -
    white onion 1 60.0 14.01 1.65 0.15
    green bell pepper 3 - - - -
    celery rib 3 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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