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Chilied Chicken and Hominy Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.3819
Energy (kCal)1008.4859
Carbohydrates (g)55.605
Total fats (g)36.9592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown chicken over medium-high heat in saucepan. | 2. Remove chicken from saucepan, keep warm. | 3. Reheat saucepan to medium heat and saute onion and garlic until onion in translucent. | 4. Add cooked chicken, chicken broth, oregano, and chili powder and combine. Reduce heat to low cover and cook 15 minutes. | 5. Add hominy cook 15 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 ounces boneless skinless cubed 390.089 0.0 47.287 20.9786
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 5 cups fat-free 390.6 9.45 55.692 13.104000000000001
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    hominy 1 can drained 178.1109 35.2759 3.6612 2.1769

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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