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Crock Pot Chalupa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.7087
Energy (kCal)2764.7251
Carbohydrates (g)90.4907
Protein (g)293.8681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 lb - - - -
    pork roast 2 lb 2094.4048 0.0 244.8912 116.0536
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    tapioca 1 1/2 1/2 unsweetened 51.015 12.6383 0.0271 0.0028
    cheddar cheese 1 cup shredded - - - -
    flour tortilla 10 -12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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