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Salsa, Low Cal.

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7811
Energy (kCal)106.6443
Carbohydrates (g)22.8332
Protein (g)5.0938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 tablespoons minced 12.0 2.802 0.33 0.03
    water 3 tablespoons 0.0 0.0 0.0 0.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    green pepper 1/4 cup Chopped 7.45 1.7284 0.3203 0.0633
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    garlic powder 1/4 2.5653 0.5637 0.1283 0.0057
    red pepper 1 dash ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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