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5 Minute Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.494
Energy (kCal)1807.8796
Carbohydrates (g)282.5608
Total fats (g)8.4903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour all ingredients into a medium saucepan. | 2. Heat over medium heat for about 4 minutes, stirring ocassionaly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    black bean 15 ounces drained rinsed 1450.0765 265.1812 91.8524 6.0384
    mexican corn 11 ounces drained 277.3833 0.0 61.71 1.5583

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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