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Turkey Chilaquiles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.9412
Energy (kCal)1437.1354
Carbohydrates (g)85.4668
Total fats (g)100.5468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F. | 2. Heat 2 tablespoons oil in heavy large ovenproof skillet. | 3. Add 1 1/4 cups onion; sauté until onions begin to soften, about 5 minutes. Add turkey and chiles; sauté 3 minutes. | 4. Stir in salsa; simmer until heated through, about 3 minutes. | 5. Season with salt and pepper. Stir in chips. Sprinkle with cheese. | 6. Place skillet in oven; bake just until cheese melts, about 5 minutes. Sprinkle with remaining 1/4 cup onion and cilantro; drizzle with crema and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red onion 1 1/2 cups chopped divided - - - -
    turkey 2 cups diced cooked - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    salsa 3 cups purchased 226.2 51.792 11.856 1.3259999999999998
    tortilla chip 4 cups unsalted - - - -
    cotija cheese 2 cups grated 878.4 9.527999999999999 48.0 72.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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