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Jennah's Carne Asada Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.5056
Energy (kCal)885.7976
Carbohydrates (g)50.7187
Total fats (g)9.5757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a non stick skillet over medium heat. | 2. Apply butter to the the tortillas. | 3. Fry on each side til warm and pliable. | 4. Keep tortillas warm in foil or holder. | 5. Heat a large skillet over high heat. | 6. Fry steak in small batches over high heat. | 7. Sprinkle each batch liberally with Lawreys. | 8. Layer each tortilla with steak, onion, cilantro,radish, jalapeno, and salsa. | 9. Squeeze lime over it all. | 10. Guacamole is a fabulous addition. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 lb cut 605.2014 0.0 134.6403 3.4
    white onion 1 diced 28.0 6.537999999999999 0.77 0.07
    radish 10 sliced 185.6 39.44 7.888 1.16
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    jalapeno pepper 5 pickled sliced 8.1562 1.8281 0.2559 0.1041
    corn tortilla 16 - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    seasoning salt 605.2014 0.0 134.6403 3.4
    salsa verde - - - -
    lime 1 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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