RecipeDB

Cooking in progress....

Easy Make-Ahead Chimichangas for Kids

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.8015
Energy (kCal)2372.0868
Carbohydrates (g)48.7158
Total fats (g)164.3833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Assembly and Baking Directions: Shred chicken (or crumble ground beef). You should have about 3 cups. In bowl combine chicken, salsa, beans, and cheese. | 2. Place bag of tortillas in Microwave until warmed through. | 3. Spread out tortillas individually on a clean dry surface. | 4. Fill individual tortillas with 1/2 cup filling mixture. | 5. Fold up bottom. | 6. Fold in one side and squish it around the filling, and roll it up. | 7. Freezing and Cooking Directions: Spread out chimi's on cookie sheet and flash freeze for about two hours. | 8. Gather up frozen chimi's and place in gallon size freezer bag together. | 9. Great for individual lunches. | 10. Bake at 350 degrees for about 30-40 minute OR heat them in 1/4 inches deep oil in skillet for approximately 18 minute over med-LOW heat. | 11. Turn them once and watch them carefully. | 12. Serve with sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1 cooked cooked 1705.536 0.0 63.0958 159.0775
    salsa 16 ounces mild 131.5416 30.1185 6.8946 0.7711
    bean 16 ounces refried 131.5416 18.5973 19.0509 2.2680000000000002
    flour tortilla 128 inches - - - -
    four cheese mexican 1 lb blend 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition