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Viki's Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3848
Energy (kCal)487.5518
Carbohydrates (g)97.5241
Protein (g)12.7129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless cubed boneless - - - -
    zucchini 2 cut cubed 4.62 0.6842 0.5962 0.08800000000000001
    hominy 2 cans drained 356.2219 70.5517 7.3223 4.3538
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    tomato sauce 2 cans - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 2 -4 tablespoons 0.0 0.0 0.0 0.0
    new mexico chile 6 - - - -
    garlic salt - - - -
    lime sliced - - - -
    cilantro chopped med - - - -
    cheese grated - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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