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Homemade Chicken Cheese Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.8859
Energy (kCal)701.2203
Carbohydrates (g)88.2748
Protein (g)45.037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cups chopped cooked - - - -
    monterey jack cheese 1 1/4 cups shredded - - - -
    cheddar cheese 1 cup shredded - - - -
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    flour tortilla 8 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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