RecipeDB

Cooking in progress....

Speedy Gonzales' Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3047
Energy (kCal)659.8978
Carbohydrates (g)38.3863
Total fats (g)52.0156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine both soups and sour cream. | 2. Blend well. | 3. Divide in half and set half aside. Add chopped chicken to one of the halves of soup mixture. | 4. Heat oven to 375°F. | 5. Lightly heat tortillas in moisten tea towel in microwave for ease of rolling. | 6. On each tortilla, spread about 2-3 tablespoons of chicken mixture on one side; sprinkle with about tablespoons of cheese; roll up; and place in prepared casserole. | 7. Repeat with all tortillas, placing close together. Spread “set aside” soup-sour cream mixture over all and top with remaining cheese. | 8. Cover with foil and bake for about 45 minutes. Uncover and bake for about 15 minutes until top is lightly golden. | 9. Sprinkle with sliced olives or chopped tomato and avocado, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cheese enchilada soup 1 can - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    chicken breast 1 1/2 cups chopped cooked - - - -
    flour tortilla - - - -
    fiesta mexican cheese 1 cup blend - - - -
    olive sliced - - - -
    tomato chopped - - - -
    avocado chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition