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Concha Mexicana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.8231
Energy (kCal)2368.544
Carbohydrates (g)52.815
Total fats (g)168.6568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to 350 degrees. | 2. Pour the salsa into a 13x9 pan and spread it evenly. | 3. Season the ground beef. Brown it in a skillet and drain, if necessary. | 4. Put the cream cheese and ground beef in a bowl and mix well. | 5. Spoon the ground beef mixture into the cooked shells and place each shell in the 13x9 pan. | 6. Evenly pour the taco sauce over the shells and top with the shredded cheese. | 7. Bake for about 20 minutes till cheese is lightly golden and sauce is bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 1 package - - - -
    jumbo pasta shell 24 cooked - - - -
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    salsa 2 cups 150.8 34.528 7.904 0.884
    taco sauce 1 cup 32.0 8.0 0.0 0.0
    cheese 2 cups shredded 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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