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Pork and Black Bean Chili Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.035
Energy (kCal)1982.7856
Carbohydrates (g)227.2706
Protein (g)169.7694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    pork loin 1 lb boneless cut 702.6683 0.0 97.6936 31.4614
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chicken broth 1 cup reduced sodium - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chocolate 1 ounce bittersweet 143.7345 17.1234 1.1056 9.6957
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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