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Dan's Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.6879
Energy (kCal)2308.0273
Carbohydrates (g)136.5363
Protein (g)158.2217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless diced 780.1798 0.0 94.5741 41.9573
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt pepper - - - -
    flour tortilla 16 - - - -
    mozzarella cheese 1 lb shredded 1469.641 123.46799999999999 61.5072 81.0571

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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