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Salsa Verde - Green Tomatillo Sauce for Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.8056
Energy (kCal)1146.3817
Carbohydrates (g)58.4799
Total fats (g)92.3438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in saucepan and stir in onion and almonds. | 2. Cook until onion is soft and almonds and lightly browned. | 3. Simmer tomatillos in chicken broth until soft if using fresh ones. Drain canned tomatillos. | 4. Whirl tomatillos with liquid in blender or food processor until fairly smooth Add to onions; stir in cilantro and chilis. | 5. Add chicken broth and simmer rapidly, until reduced to 2 1/2 cups | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    almond 1/4 cup chopped blanched 481.78 0.0 0.0 54.5
    salad oil 2 tablespoons 247.52 0.0 0.0 28.0
    tomatillo 2 cans 126.6567 23.1148 3.7997 4.0372
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    green chili 1 can chopped 89.955 21.2744 4.4978 0.4498
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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