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Easy Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.1394
Energy (kCal)2032.1929
Carbohydrates (g)341.5569
Protein (g)101.4309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    jalapeno pepper 1 tablespoon canned chopped 1.6312 0.3656 0.0512 0.0208
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chunky salsa 16 ounces 104.3261 16.6468 9.6615 2.3587
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    vegetable broth 2 cans 393.36 63.772 14.4232 9.2976
    corn tortilla chip 4 -6 cups - - - -
    scallion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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