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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Lightly oil an 8 inch square baking pan or spray with a nonstick cooking spray. | 3. In a blender container, combine beans, one of the egg whites, milk, vanilla, sugar, baking powder, cinnamon, and lemon peel. Blend until smooth. Spoon into a large bowl. Add raisins. | 4. Place remaining 2 egg whites and cream of tartar in a deep bowl. Beat on medium speed of an electric mixer until foamy. Beat on high speed until egg whites are stiff. Gently fold into bean mixture. Spoon into prepared pan. Combine sugar and cinnamon and sprinkle evenly over cake. | 5. Bake 35 minutes, until a toothpick inserted in the center of the cake comes out clean. Cool in pan on a wire rack. | 6. Cut into squares to serve. Refrigerate leftovers. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garbanzo bean	1	can	rinsed drained	1133.4333	188.7556	61.3793	18.1109
egg white	3			51.48	0.7227	10.790999999999999	0.1683
milk	1/4	cup	skim	138.0	3.324	1.374	14.304
vanilla extract	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
sugar	1/2	cup		36.708	9.1816	0.0	0.0
baking powder	1/2	teaspoon		1.219	0.6371	0.0	0.0
cinnamon	1/2	teaspoon	ground	-	-	-	-
lemon peel	1	teaspoon	grated	0.94	0.32	0.03	0.006
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
cream tartar	1/4	teaspoon		1.935	0.4612	0.0	0.0
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
cinnamon	1/4	teaspoon	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.