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Maryjane's Avacado Ice Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2847
Energy (kCal)329.0933
Carbohydrates (g)85.428
Total fats (g)0.1952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in blender. Puree until completely smooth. | 2. Pour into 2 quart baking dish. | 3. Cover and freeze until firm, about 4 hours. (Can be transfered to an airtight container and kept in freezer for up to one month.). | 4. Before serving, let stand at room temperature for 15 minutes. Use ice cream scoop to serve. Top with fresh fruit or mango salsa in desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 peeled diced - - - -
    half 1 cup - - - -
    sugar 2/3 cup powdered 311.2 79.816 0.0 0.0
    lemon zest 1/2 teaspoon - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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