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Vegetarian Black Bean-Hamburger Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5475
Energy (kCal)1463.0566
Carbohydrates (g)218.1195
Protein (g)74.034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    garlic clove 4 chopped - - - -
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    mexican vegetarian meat substitute 1 package ground - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447
    cheddar cheese 1 1/2 1/2 shredded - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    avocado 2 - - - -
    taco 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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