RecipeDB

Cooking in progress....

Nigella's Quesadilla

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.915
Energy (kCal)55.0773
Carbohydrates (g)3.67
Total fats (g)4.6283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat a stovetop griddle or skillet. | 2. Place ham over the entire surface of the tortilla. Cover 1/2 the surface with cheese, scallion and jalapeno. Fold tortilla over. | 3. Brush both sides with oil. Place on griddle (or skillet) and cook until grill marks appear (or it turns brown), 1-2 minutes per side. | 4. Cut into 3-4 wedges and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 - - - -
    serrano ham 2 slices - - - -
    cheese 1/4 - 1/2 cup grated 0.0 0.0 0.0 0.0
    scallion 1/2 sliced 16.0 3.67 0.915 0.095
    jalapeno pepper 3 -4 slices pickled minced - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition