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Nigella's Quesadilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6283
Energy (kCal)55.0773
Carbohydrates (g)3.67
Protein (g)0.915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 - - - -
    serrano ham 2 slices - - - -
    cheese 1/4 - 1/2 cup grated 0.0 0.0 0.0 0.0
    scallion 1/2 sliced 16.0 3.67 0.915 0.095
    jalapeno pepper 3 -4 slices pickled minced - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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