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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook ground beef and drain. I also rinse mine with hot water to reduce fat. | 2. Combine cream of chicken soup and milk. | 3. Add 1/2 soup mixture and taco seasoning to ground beef. | 4. Place 1/2 cup ground beef mixture, 2 tablespoons grated cheese and some enchilada sauce down center of tortilla. Roll up and place seam-side down in large, rectangular baking dish. | 5. Cover tortillas with remaining enchilada sauce, remaining soup mixture and grated cheese, in that order. | 6. Bake uncovered at 350°F for 30 minutes. | 7. Garnish with your choice of sour cream, shredded lettuce, diced onion, avocado, sliced black olives, etc. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
taco seasoning	1	packet		-	-	-	-
cream chicken soup	1	can		204.4978	27.7373	6.6927	7.5106
milk	1	can		223.1484	17.4861	11.5232	11.9622
cheese	1	cup	grated	476.55	3.159	28.89	38.799
enchilada sauce	1 1/2	1/2		127.35	20.6732	2.6319	3.863
flour tortilla	10			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.