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stephanie's salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6867
Energy (kCal)290.4043
Carbohydrates (g)46.6222
Protein (g)10.3648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 can ripe peeled seeded diced cut 186.2069 41.2894 9.7151 1.6192
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    jalapeno pepper 1/2 cored 0.8156 0.1828 0.0256 0.0104
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    red pepper sauce 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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