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Mexican Lasagne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2302.4234
Energy (kCal)547732.1068
Carbohydrates (g)100684.7443
Protein (g)34607.0631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oregano leaf 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato sauce 680 - - - -
    black bean 540 drained rinsed 535579.6102 97943.5322 33925.2774 2230.2729
    corn kernel 3/4 cup frozen 138.5325 27.3575 3.8282 1.5016
    green chilies 127 chopped 11424.2879 2701.8441 571.2144 57.1214
    flour tortilla 8 - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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