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Mexican Grilled Cheese Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.6316
Energy (kCal)803.53
Carbohydrates (g)29.7047
Total fats (g)65.5222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small skillet, saute peppers in oil until tender. | 2. Spread four bread slices with mayonnaise. | 3. Layer with peppers, salsa, and cheese. | 4. Top with remaining bread. | 5. Butter outsides of sandwiches. | 6. In a small skillet over medium heat, toast sandwiches for 2-4 minutes on each side or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow bell pepper 1 chopped sweet - - - -
    green bell pepper 1 chopped - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    rye bread 8 slices - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    salsa 1 cup drained 75.4 17.264 3.952 0.442
    mexican cheese 3/4 cup shredded blend 369.27 4.5837 21.2256 29.6802
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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