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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 tsp of oil. Rub chicken with lime juice, salt and pepper and cook until skin is brown. Remove chicken from pan. | 2. Add remaining oil to the same pan and cook onions, garlic, thyme and chile for 2 minutes. | 3. Add tomatoes and simmer for 2 minutes. | 4. Add chicken breasts and simmer until chicken is throughly cooked. If sauce gets too thick, add a little water. | 5. Adjust salt to taste. Serve whole chicken breast with sauce on a bed of cooked pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless boneless	-	-	-	-
penne	4	cups	cooked	-	-	-	-
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
garlic clove	1		crushed	-	-	-	-
onion	1/2		chopped	14.0	3.2689999999999997	0.385	0.035
habanero pepper	1		chopped	-	-	-	-
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
lime juice	1			3.7812	1.2735	0.0635	0.0106
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.