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Kielbasa Chorizo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.9749
Energy (kCal)1260.5517
Carbohydrates (g)19.8587
Total fats (g)105.5882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil on low in a skillet, stir in all the rest of the ingredients (except the kielbasa) and heat through. | 2. I like to peel the casing off the kielbasa but its not necessary. | 3. Dice the kielbasa and add to other ingredients in skillet and heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red chili powder 2 tablespoons - - - -
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    kielbasa 1 1025.12 17.6901 59.4207 79.8324

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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