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Easiest Salsa Ever--Canned Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4238
Energy (kCal)228.0611
Carbohydrates (g)52.8895
Protein (g)11.3737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ro tel tomato 1 can diced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    green onion 4 -5 sliced 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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