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Easy, Tasty Tortilla Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6737
Energy (kCal)543.4067
Carbohydrates (g)2.0563
Protein (g)105.2147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    corn black bean salsa 1 jar substituted - - - -
    flour tortilla 3 - - - -
    cheddar cheese 2 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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