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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring water and garlic powder to boil in a large saucepan, stir in grits. | 2. Return to a boil and reduce heat, cook 4 minutes, stirring occasionally. | 3. Remove from heat. | 4. Combine flour and cheddar cheese; stir into grits. | 5. Stir 1 egg into mixture until well blended. | 6. Spoon mixture into a lightly greased 9" pie plate; press with back of a spoon to form a shell. | 7. Cook beef and taco seasoning mix in a large skillet until meat browns, drain. | 8. Spread meat mixture into pie shell. | 9. Top with 3/4 c Monterey Jack cheese, tomato, olives, and green pepper; set aside. | 10. Combine 2 eggs and milk. | 11. pour over pie. | 12. Bake at 375F degrees. | 13. for 25 minutes. | 14. Remove from oven, sprinkle with remaining 1/4 cup Monterey Jack cheese, and let stand 5 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1 1/2	cups		0.0	0.0	0.0	0.0
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
cooking grit	1/2	cup		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
sirloin	3/4	lb	ground	384.2009	0.0	77.7922	5.814
tomato	1/3	cup	chopped	8.94	1.932	0.4371	0.0993
black olive	1/4	cup	sliced	-	-	-	-
green pepper	3	tablespoons	minced	5.58	1.2946	0.2399	0.0474
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
cheddar cheese	1/2	cup	shredded	-	-	-	-
taco seasoning mix	1	package		-	-	-	-
monterey jack cheese	1	cup	shredded	-	-	-	-
egg	2		beaten	71.5	0.36	6.28	4.755
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.