RecipeDB

Cooking in progress....

Carnitas Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.566
Energy (kCal)176.9
Carbohydrates (g)41.1804
Total fats (g)0.7316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. In a 6-quart slow cooker, rub the garlic, oregano, 2 teaspoons salt, and 1 teaspoon pepper all over the ribs; stack the ribs on top of one another. Pour in the orange juice and scatter the onion on top. | 2. 2. Cover and cook on low until the meat is fork-tender, about 8 hours. Carefully transfer the ribs and onion to a large bowl. Discard the bones and cartilage. Break the meat into large chunks. | 3. 3. Heat a large skillet over medium-high heat. Working in batches, add the meat in a single layer and cook, without stirring, until browned and crisp on the bottom, about 3 minutes. While the meat browns, cover the tortillas with damp paper towels and microwave until warm and soft, about 1 minute. | 4. Divide the browned pork and slaw among the tortillas. Serve with the salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 crushed - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    kosher salt black pepper ground - - - -
    rack louis pork sparerib 1 cut - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    onion 1 sliced 60.0 14.01 1.65 0.15
    corn tortilla 24 - - - -
    express reg 2 cups - - - -
    archer farm 1 jar Roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition