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Island Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)844.3223
Energy (kCal)16792.3482
Carbohydrates (g)1305.9403
Protein (g)998.7083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    pineapple tidbit 1/2 cup - - - -
    pineapple juice 1/4 cup 33.125 8.0438 0.225 0.075
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    chicken tenderloin 12 15948.3267 1104.4080000000001 983.0266 842.5942
    flour tortilla 12 - - - -
    monterey jack cheese 2 cups shredded - - - -
    lettuce 4 cups shredded 21.6 4.1328 1.9584 0.21600000000000003
    pineapple tidbit 1 1/2 cups - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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