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Momma's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.3201
Energy (kCal)1285.3455
Carbohydrates (g)89.6665
Protein (g)33.9931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    beef stew meat 1 1/2 1/2 673.5855 53.4106 30.0052 37.6255
    red wine 1 cup - - - -
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    bay leaf 1 - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    tomato sauce 1/2 cup - - - -
    potato 4 cubed - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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