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Mexican Seafood Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.9807
Energy (kCal)1629.9547
Carbohydrates (g)82.6723
Protein (g)179.7703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green bell pepper 2 diced 403.4676 0.0 89.7602 2.2667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sazon goya 1 packet 403.4676 0.0 89.7602 2.2667
    grain rice 3 cups 403.4676 0.0 89.7602 2.2667
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    white wine 1 cup - - - -
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    shrimp 1/2 peeled deveined 192.6671 0.0 45.5601 1.156
    crab leg 1 lb 403.4676 0.0 89.7602 2.2667
    tuna 1/2 diced - - - -
    lobster tail 1 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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