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Blind Willyz Fire Roasted Chili Salsa 2

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5779
Energy (kCal)56.6549
Carbohydrates (g)12.0114
Total fats (g)0.7819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drizzle olive oil over the onion and season with salt and pepper. A drizzle of lime juice is a nice touch as well. Wrap the onion in foil and place in a 350 oven or indirect on grill for about 10 minutes. | 2. Roast chilies. You can do this on your grill. We have a small chilie roaster and use the rotisserie. | 3. When done place chilies in a plastic bag for about 10 minutes. Then peel, seed and chop. Chop onion. | 4. Put the cut toms, (seasoned) rice wine vinegar and water in a small sauce pan and break up. I use a potato masher, works well. Add chopped chilies, onion, cumin and oregano. Bring to a boil then simmer just for a couple of minutes. DO NOT REDUCE. | 5. After boiling let the salsa cool for about 20 minutes THEN add the cilantro. If you add it too early then the leaves cook and become wilted. | 6. Let cool and that’s it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    jalapeno 2 roasted peeled chopped 3.2625 0.7312 0.1024 0.0416
    onion 1/4 roasted chopped 7.0 1.6345 0.1925 0.0175
    cumin seed 1/2 teaspoon toasted ground 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon ground 1.325 0.3446 0.045 0.0214
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    rice wine vinegar 1 1/2 1/2 seasoned - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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