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Lobster -- Baja Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9517
Energy (kCal)1981.2003
Carbohydrates (g)21.3342
Protein (g)370.808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster tail 4 1613.8703 0.0 359.0408 9.0667
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    white wine 4 tablespoons - - - -
    heavy duty 4 sheets - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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