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Cheesy Mexican Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.8152
Energy (kCal)4412.01
Carbohydrates (g)44.1914
Total fats (g)455.8942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soften cream cheese either on the counter or in the microwave. | 2. Combine all ingredients together just until mixed, the cream cheese should still be in small chunks. | 3. Chill at least 1 hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 2 cups sour fat free 1584.0 31.92 17.424 166.46400000000003
    mayonnaise 2 cups low fat 1675.04 0.0 1.7168 185.6
    chunky salsa 2 cups 7.36 1.1744 0.6816 0.1664
    vegetable soup mix 1 1/4 1/4 - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    cream cheese 8 ounces low-fat 669.06 7.938 16.1028 64.8648

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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